Easy Goal Setting Tips

Easy Goal Setting Tips

Goal setting can be a real hit and miss affair. Sometimes you may find yourself getting things done and sometimes you may find yourself caught in the grips of procrastination. Something that is universally taught, when it comes to setting and achieving goals, is to...
Self Affirmations Instagram

Self Affirmations Instagram

Self Affirmations has an Instagram account and I am hoping to set up a YouTube channel too. The YouTube channel will also include guided meditation as well as video clips of the many affirmations I feature on this website. For now, I hope you will choose to get your...
Small consistent efforts

Small consistent efforts

It took me years of small consistent efforts to lose 9 stones (126 lbs) in weight. Now, my focus is on getting fitter and that too will take consistent effort. It is so easy to go crazy at the beginning of the year and join a gym that I spend hours in, but I know that...
New Life Experiences

New Life Experiences

I am open to new life experiences is today’s self affirmation. Have you opened your life to enjoying new experiences in 2022? Is travel part of your plans? Would you like to learn to dance or take pottery lessons? You can still enjoy your routine. This is not...
Affirmation eBook 12/21

Affirmation eBook 12/21

Below is a download link for a free affirmation eBook covering some of the affirmations that have been used on this site during December 2021. I have included the image so you will be able to choose your favourite and print it off or just look at it whenever you feel...