self affirmations header
Small consistent efforts

Small consistent efforts

It took me years of small consistent efforts to lose 9 stones (126 lbs) in weight. Now, my focus is on getting fitter and that too will take consistent effort. It is so easy to go crazy at the beginning of the year and join a gym that I spend hours in, but I know that...

read more
New Life Experiences

New Life Experiences

I am open to new life experiences is today's self affirmation. Have you opened your life to enjoying new experiences in 2022? Is travel part of your plans? Would you like to learn to dance or take pottery lessons? You can still enjoy your routine. This is not about...

read more
Affirmation eBook 12/21

Affirmation eBook 12/21

Below is a download link for a free affirmation eBook covering some of the affirmations that have been used on this site during December 2021. I have included the image so you will be able to choose your favourite and print it off or just look at it whenever you feel...

read more

positive

Remember that your presence is a present to the world. 

daily

Remember those dreams waiting to be realised. 

affirmations

Reach for the best within and transform your life.

Self Affirmations Instagram

Self Affirmations Instagram

Self Affirmations has an Instagram account and I am hoping to set up a YouTube channel too. The YouTube channel will also include guided meditation as well as video clips of the many affirmations I feature on this website. For now, I hope you will choose to get your...

read more
Merry Christmas 2021

Merry Christmas 2021

Its 25th December 2021 and I want to wish you a very Merry Christmas. I hope your day is filled with love and laughter. If you tend to dread Christmas day I hope you can find a way of bringing joy into it anyway. This year I am at work and my children are celebrating...

read more
Hygge Winter Activities

Hygge Winter Activities

Have you come across the term hygge? Pronounced hoo-gah, hygge is a Danish practice that people do to enjoy more in their life. It is all about creating a comfortable, cozy environment, practising self-care, relaxing and living more simply with a lot of positivity in...

read more